Initially, the suggested course of action for reshaping the flat head would be repositioning. This would be the recommended for the first 4-5 months. For mild to moderate plagiocephaly, more than half will resolve by 6 months of age by repositioning alone. If the plagiocephaly is moderate to severe and if repositioning is not effective a helmet would be the next option.Helmets work very well at reshaping the flat spot when repositioning has not been effective.
Custom plagiocephaly helmets for baby flat head are an option for those that have had limited success with counter-positioning. Helmet use provides best results if started early while the head is still growing. The best time for using a custom plagiocephaly helmet is still between 5-6 months of age.
Helmets are effective for plagiocephaly because they create a space where the flat spot is. As the child grows the child will fill in the space that is created by the helmet. No matter how the child sleeps, a proper fitting plagiocephaly helmet will encourage growth in the flattened area. Results are based on growth. If a child starts with a plagiocephaly helmet early there is greater growth remaining thus better improvement.
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The use of a helmet for plagiocephaly is an effective way to re-shape the head if counter-positioning has not been successful. Usually, for mild plagiocephaly, counter-positioning is a viable option and should be tried first if a child is 3 to 6 months of age. If head shape does not improve, then a helmet is another option. Optimal time to start helmeting is between 5-6 months of age.
For moderate to severe plagiocephaly, helmet use may be the first option, especially if the client is 6-10 months of age. Time is of the essence since head growth has such a short window (80% is grown in the first year). It is during growth that the head shape can be influenced.
Remember, every child is different so these are just basic guidelines. See your orthotist, family doctor or physiotherapist regularly to monitor the progress of the head shape.
Aaliyah was recently diagnosed with scoliosis which is a sideways curvature of the spine that more often affects girls over boys. She has had to adapt to a new brace and new exercises in hopes that her curve stabilizes during her growth. With this has come some tough days, but one thing that has made it easier is her Higgy Bear.
Higgy Bears are special stuffed animals designed specifically for scoliosis patients with mini scoliosis braces for the bears to wear. Each animal comes with an x-ray, inspirational letters from other kids who have scoliosis, and a personalized card from the owner of Higgy Bears.
Aaliyah was gifted a Higgy Bear who arrived on the day she picked up her brace. It definitely made a difficult day much easier by giving her a little friend that wears a brace exactly like hers.
Aaliyah is excited to help other kids with scoliosis by gifting them a Higgy Bear just like hers. She is asking for donations for the Higgy Bears Non-Profit Foundation to help with her mission. Any donation, large or small, will go directly to Higgy Bears. The bears will be sent to Aaliyah and she will have the opportunity to assemble them in care packages and hand deliver the bears to The Hospital for Sick Kids and Orthobilty Bracing.
Higgy Bears' mission is to make scoliosis more "bear-able" for scoliosis patients. For more information about Higgy Bears and how they came to be, check out their website: https://higgybears.com
If you would like to help Aaliyah, you can donate to her fundraiser by sending your donation by etransfer to firstname.lastname@example.org (you can use the password "Higgy"). Thank you in advance for your contribution to this special Organization that makes such a difference to Aaliyah each and every day.
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Counter-positioning: Placing your baby on the part of the head that is not flat is the first line of defence to help re-shape the head. If started early enough, the mild flat spot may correct itself since the head is growing. The best time to start counter-positioning is before 5 months of age since the baby hasn't developed the muscle strength to over-ride pads/towels etc.
It is very important to use counter-positioning techniques when the baby is sleeping or lying down on the back. Always avoid the baby sleeping on the stomach. Some will use a rolled-up towel to tilt the baby at a 45-degree angle to avoid contact on the flat spot. Placing toys on the opposite side of the crib to encourage turning away from the flat spot is also effective when the baby is awake. Speak to your pediatrician about these counter-positioning techniques.
Try also to make sure that your baby does not spend too much time in a baby car seat. In this situation, your baby may still favour lying on the flat spot for long periods of time.
Supervised tummy time a few times a day is another way of keeping your baby off the flat spot. It is also very important in helping the baby interact and gain neck and shoulder muscle strength. It will not be their favorite position at first but with time they will like it.
Check with your physician/pediatrician to see if torticollis is also present. This could contribute to the plagiocephaly and should be addressed right away. Torticollis will be addressed in a future blog.
Counter-positioning can be a very useful technique to re-shape the head of a baby with mild plagiocephaly. Results can be seen within a month or so if the techniques are achieved. If counter-positioning is not effective, helmeting would be another option.